Clean Slate is Refinery29’s editorial program for new year 2020 that covers topics from healthy diet, exercise, to meditation. Through simple yet purposeful collage treatment, we created a cohesive system that visually reflect the fresh beginning to a new decade.
Sober Curious Brands To Check Out If You Quit Drinking
A roundup of the biggest influencers, retreats, and products for the sober-curious individual.
Is Your Obsession With Getting More Sleep Bad For You?
Why are so many adults between the ages of 25 and 40 sleep deprived? Is it our iPhones with their ever-blaring light? Our always-on work schedules? The stress of our student loans? On average, Americans sleep one to two hours less than they did 60 years ago. How do we stop this vicious cycle? That’s what we’ll examine in this piece: The history of modern sleep, what changed, and how we can get back to getting a good night’s rest.
Carbon Diet Trend: Healthy For Environment & Your Body
What if your diet could save the planet?
That's the promise that many new food companies — such as Impossible Burger, Beyond Meat, and Good Catch — are making, and a food philosophy that many millennials and Gen Zs are adapting. This "diet" borrows the ethical components of veganism, but isn’t as restrictive. Its major tenets include eating less industrial meat and dairy, eating less industrially produced food, consuming locally and seasonally grown fare, and reducing waste. Here's we'll examine it all, take a closer look at some of the key players in this new industry, and try to determine if what you eat can really prolong the life of planet Earth.
Should You Weigh Yourself Or Ditch Your Scale For Good?
An interview with our expert nutritionist on how to eat better and create purposeful habits surrounding food. This services as the introduction to their program and the ideas behind their philosophies.
Jessica Sepel Recipes: 2020 JSHealth Meal Plan Week 1
Slideshow post with an introduction and then three recipes for fives days.
Jessica Sepel Recipes: 2020 JSHealth Meal Plan Week 2
Slideshow post with an introduction and then three recipes for fives days.
2020 Is The Year Of Practicing Mindfulness Meditation
An interview with our meditation expert on how to stay calm and make meditation part of your daily life. This will service as the introduction to their 30-day challenge and the ideas behind their philosophies.
30 Day Meditation Challenge To Calm Your Mind In 2020
Slideshow post with week-by-week tips on how to stay calm.
Kayla Itsines 2020 Circuit Training Workout Plan Week 1
Slideshow post with an introduction and then five exercise routine for five days over the course of the next week.
Kayla Itsines 2020 Circuit Training Workout Plan Week 2
Slideshow post with an introduction and then five exercise routine for five days over the course of the next week.
The Coolest Health & Wellness Products To Buy In 2020
From LARQ water bottles to Nike's new running shoes and news mirrors, these are the hottest wellness products in 2020 that swear they'll make you well!
Role:
Design & Art Direction
Creative Direction:
Elsa Jenna
Photographer:
Sophie Hur
Editorial:
Sade Strehlke, Molly Longman,
Erika Smith, Mirel Zaman, Elizabeth Gulino
Front End Production:
Lee Misenheimer
Photo Research Support:
Sarah Filippi,
Lorenna Gomez-Sanchez, Kaitlyn Flannagan, Yuki Mizuma